Sylva Yoga is located above Lulu’s on Main in downtown Sylva, North Carolina. We do not have a separate entrance and come in through Lulu’s to come upstairs to the studio.

We are dedicated to using the mind-body-spirit healing practices of yoga to gently brush away the dust that collects on the lenses of our hearts and uncover the innate peace and well-being within.

Sylva Yoga is committed to nurturing connections. Yoga, mindfulness and meditation offer the opportunity to explore the connection between mind, body and heart. Facilitating the practice of yoga in a nurturing environment enables participants to feel better in their bodies, more passionate about life and more engaged in their community. If you wish to explore the strength, compassion and equanimity yoga can create in your life, Sylva Yoga will assist you in your journey. 
In keeping with our mission, Sylva Yoga values community service done in connection to our beautiful mountain region. If you are volunteering with one of the organizations listed below, or would like to begin a seva (service) practice, Sylva Yoga is offering discounts to its students. Please speak with your yoga instructor to learn more.
Community Table Cat Man 2 Jackson County Animal Shelter Cashiers Humans Society Habitat for Humanity REACH Mountain Projects Head Start Pathways for the Future American Red Cross Foster Grandparent Program Hospice of Harris Regional Hospital MANNA Special Olympics